What Are The Best Accountability Apps For Free Of 2024 (Updated)

  • Post category:AI APPS
  • Post published:January 10, 2024
  • Reading time:37 mins read
  • Post author:

Whether it’s personal development, fitness, or professional success, we all need a little extra push to stay on track but it is a little bit challenging to achieve our goals in today’s time.

If you’ve also struggled to follow through with your goals, it might be time to explore the world of accountability apps. These digital companions are designed to help you stay committed, focused, and motivated.

This article delves into the depths of what are the best accountability partner apps, exploring their unique capabilities, their effectiveness in different scenarios, and the strategies for maximizing their impact on our lives.

What are Accountability Apps?

Accountability apps are software applications designed to help individuals or groups stay committed to their goals by providing various features that promote self-discipline, focus, and motivation. These apps typically incorporate elements of goal setting, progress tracking, social support, and gamification to enhance user engagement and encourage adherence to planned actions.

Key Features of Accountability Apps:

  • Goal Setting: Accountability apps enable users to define specific, measurable, achievable, relevant, and time-bound (SMART) goals, providing a clear direction and framework for achieving objectives.
  • Progress Tracking: These apps allow users to track their progress toward their goals, often through visual representations such as charts, graphs, or to-do lists. This visual feedback helps users stay motivated and identify areas for improvement.
  • Social Support: Accountability apps can connect users with others who are also working towards similar goals, providing a sense of community and mutual support. This social aspect can be particularly beneficial for individuals who may feel isolated or lacking in encouragement.
  • Gamification: Many accountability apps incorporate gamification elements to make goal-setting and progress tracking more engaging and enjoyable. This may include rewards, badges, or leaderboards that encourage users to stay on track and compete with others.

Benefits of Using Accountability Apps:

  • Increased Motivation: Accountability apps can help users stay motivated by providing a sense of accountability and external pressure to stick to their goals.
  • Improved Focus: These apps can help users improve their focus by reducing distractions and providing reminders to stay on task.
  • Enhanced Productivity: Accountability apps can help users become more productive by helping them break down goals into smaller, manageable steps and track their progress over time.
  • Greater Goal Attainment: By providing a supportive structure and encouraging consistent effort, accountability apps can significantly increase the likelihood of users achieving their goals.

What Are The Best Accountability Apps For Free 2024

There are many different accountability apps available. Some of the most popular apps include:

1. Stickk

  • Available Platforms: Web, iPhone, Android
  • Price: Free
  • User Ratings:
    • iPhone: 2.9 ★ (86+ ratings)
    • Android: 3.0 ★ (301+ ratings)
  • Features: Solutions for groups and workplaces
Accountability App

Stickk, developed by behavioral economists at Yale University, is a versatile app designed to help you achieve your life, business, health, and career goals. Its unique approach combines commitment contracts with social accountability, making it an effective choice for a wide range of users.

User-Friendly Interface: Stickk offers an intuitive interface and a user-friendly experience, making it accessible to users of all backgrounds. It’s especially beneficial for those looking to form new habits, manage projects, or track their personal and professional growth.

Financial Stake for Motivation: The app fosters a sense of commitment and responsibility through its commitment contract feature, where users agree to a financial penalty if they fail to meet their goals. This financial stake provides a powerful incentive to stay on track.

Versatility: Stickk is a versatile tool that can be adapted to various goal types. Whether you aim to improve your health, excel in your career, or develop new skills, Stickk can help you stay accountable.

2. Forfeit

  • Available Platforms: Mobile (iOS, Android)
  • Price: Free with optional payment for uncompleted tasks
  • User Ratings:
    • iOS: 2.9 ★ (86+ ratings)
    • Android: 3.0 ★ (301+ ratings)
  • Features: Financial incentives, Task verification

Forfeit takes a unique approach to accountability by incorporating financial incentives. Users commit to tasks and risk losing a specified amount of money if they fail. The app employs task verification methods, such as photo evidence or location tracking, to determine task completion. This financial stake serves as a powerful motivator, encouraging users to fulfill their commitments.

3. Beeminder

  • Available Platforms: Web, iPhone, Android
  • Price: Starts with $8 month / Free plan available
  • User Ratings:
    • iPhone: 3.9 ★ (46+ ratings)
    • Android: 4.1 ★ (484+ ratings)
  • Features: Dozens of data integrations
Accountability App

Beeminder takes a data-driven approach to accountability. It combines self-tracking with monetary incentives to ensure you stick to your goals. With seamless data integration, Beeminder provides a holistic view of your progress, helping you stay motivated.

Simplicity in Goal Setting: Beeminder’s interface is designed with simplicity in mind, making it easy for users to set up and track their goals. Whether you’re aiming to lose weight, complete a project, or develop a new habit, Beeminder can adapt to your specific needs.

Data-Driven Motivation: Beeminder’s strength lies in its data integration capabilities. It allows you to track and visualize your progress, helping you stay motivated by seeing the real impact of your efforts.

Flexible Pricing: Beeminder offers a free plan, allowing users to get started without any financial commitment. For those who want more advanced features and data integrations, there are affordable pricing options available.

4. Flown

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: 30-day free trial; Membership at $25 per month
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Virtual coworking space, Focus sessions

Flown invites users to engage in group focus sessions, creating a virtual coworking space for shared productivity. Mimicking the atmosphere of a physical coworking space, encourages community and goal achievement. Users can join quiet virtual rooms or participate in focused coworking sessions with small groups, fostering a sense of collective progress.

5. Go Fucking Do It

  • Available Platforms: Web
  • Price: Free
  • User Rating: n/a
  • Features: Challenge multiple friends
Accountability App

For those who thrive on challenge and a bit of humor, Go Fucking Do It offers a unique accountability experience. Set deadlines and stakes; if you fail, you pay up. Challenge friends and turn your goals into a fun competition.

Straightforward Goal Setting: Go Fucking Do It’s straightforward interface encourages users to set clear goals and consequences for non-compliance. This app is particularly suitable for individuals who respond well to the pressure of financial consequences and enjoy the competitive aspect of goal achievement.

Gamified Accountability: The app introduces a gamified element to accountability, turning goal pursuit into an engaging and competitive activity. It’s an ideal choice for tasks that require determination and a sense of urgency.

Community Support: While using Go Fucking Do It, you’ll be part of a community of users who share similar goals and challenges. This sense of community can provide additional motivation and support.

6. FocusMate

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: Free with optional subscription at $9.99/month
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Virtual coworking space, Daily focus sessions

FocusMate facilitates productivity by providing a virtual coworking space. Users schedule work sessions and are paired with accountability partners for focused, collaborative work. A quick video chat precedes the session, allowing users to articulate their goals. The presence of a virtual coworker fosters motivation and helps users stay on task.


  • Available Platforms: Web, iPhone, Android
  • Price: Starts with $25/week / Free plan available
  • User Ratings:
    • iPhone: 3.7 ★ (150+ ratings)
    • Android: 3.4 ★ (4,773+ ratings)
  • Features: Personal Coaching
Accountability App brings the power of personal coaching to your pocket. Whether you’re looking to achieve a specific goal, form a new habit, or build expertise, offers personalized guidance. It’s like having a coach with you 24/7.

Goal-Oriented Coaching: the interface is designed to facilitate communication with your accountability coach. Users can set goals, track progress, and receive expert guidance through the app. The option for personal coaching allows for tailored support, making it an ideal choice for those seeking one-on-one guidance and motivation.

Comprehensive Coaching: The app covers a wide range of goals and habits, making it suitable for diverse users. Whether you want to enhance your productivity, fitness, or personal development, has you covered.

Community and Expertise: offers a combination of community support and expert guidance. Users benefit from the collective wisdom of a community while also having access to experienced coaches.

8. Tability

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: Free forever plan; Paid plans range from $4 to $8 per person per month
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Goal breakdown, Actionable steps, Visual progress tracking

Tability is an ideal tool for setting and tracking business goals. It goes beyond simple goal-setting, breaking down objectives into actionable steps and providing visual representations of progress. With features like project management and automated reports, Tability supports solopreneurs and teams in achieving their objectives efficiently.

9. GoalsWon

  • Available Platforms: Web, iPhone, Android
  • Price: Stars with $90/month
  • User Ratings:
    • iPhone: 5 ★ (4+ ratings)
    • Android: n/a
  • Features: Milestones
Accountability App

GoalsWon focuses on science-based behavior techniques to drive lasting change. With the option for personal accountability coaching, it provides a structured and research-backed approach to achieving your goals.

Structured Progress Tracking: GoalsWon’s interface emphasizes the importance of setting milestones to track your progress. It’s an excellent choice for individuals looking to make significant lifestyle changes, such as improving health, fitness, or productivity.

Scientific Approach: The app incorporates science-based methods for behavior change, ensuring that your efforts are backed by proven strategies.

Premium Coaching: While GoalsWon offers valuable features, it comes at a premium price point. This makes it best suited for those who are committed to investing in their personal development and are looking for dedicated coaching.

10. Supporti

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: $15.99/month or $129.99/year
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Automatic partner matching, Goal tracking, Communication platform

Supporti brings the concept of accountability buddies to your fingertips. The app automatically matches users with accountability partners who share similar goals. Its user-friendly design allows seamless goal-setting, progress tracking, and communication within the app. Supporti creates a sense of community, making the journey towards goals less solitary.

11. Habitshare

  • Available Platforms: iPhone, Android
  • Price: Free
  • User Ratings:
    • iPhone: 4.6 ★ (497+ ratings)
    • Android: 4.5 ★ (1,126+ ratings)
  • Features: Custom habits
Accountability App

Habitshare emphasizes social accountability. Share your habits with friends to boost motivation and stay on track. Custom habit tracking allows you to tailor the app to your unique needs.

Social Support: Habitshare’s user-friendly interface encourages users to build positive habits through social support. It’s an excellent choice for individuals who find motivation in sharing their progress with friends and leveraging social accountability.

Tailored Habit Tracking: The ability to customize habits makes them adaptable to a wide range of goals, from fitness routines to personal development milestones.

Cross-Platform Accessibility: Habitshare is available on both iPhone and Android, ensuring accessibility for a broad user base.

12. Accountable2You

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: Personal plan starting at $7/month; Family plan at $12/month
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Transparent activity reporting, Bad habit tracking

Accountable2You take accountability to another level by directly reporting users’ online activities to designated partners. This transparency encourages self-discipline and adherence to goals. Whether monitoring social media usage or website visits, the app ensures users remain aware of their online habits, fostering a productive mindset.

13. Boss as a Service

  • Available Platforms: Web, Mobile (iOS, Android)
  • Price: Starting at $25/month; 3-month plan at $60; Yearly plan at $200
  • User Ratings:
    • iOS: Not specified
    • Android: Not specified
  • Features: Virtual boss service, Task management, Deadline enforcement

BossAsAService introduces a unique concept by offering a virtual boss for hire. This dedicated professional follows up on tasks, sets deadlines, and maintains pressure to ensure users meet their goals. Ideal for freelancers or those in need of external motivation, the app provides structure and promotes a disciplined work ethic.

Here are some additional tips for using accountability apps to stay committed, focused, and motivated:

  • Use the app daily.
  • Set reminders for yourself.
  • Join a community of people who are also using the app.
  • Don’t be afraid to ask for help.

How to Choose the Right Accountability App?

With so many options available, how do you choose the right accountability app for your needs? Consider the following factors:

  • Platform Compatibility: Ensure the app is available on your preferred device(s), whether it’s web, iPhone, or Android.
  • Accountability Method: Determine which accountability method aligns best with your personality and goals. Whether you prefer social support, financial stakes, or personal coaching, there’s an app to suit your needs.
  • Advanced Features: Explore advanced features such as data integrations, customization options, and community support to enhance your accountability journey.
  • Pricing: Consider your budget and whether the app offers a free plan or a trial period. Additionally, assess whether the paid features justify the cost.
  • Reviews and Ratings: Take a look at user reviews and ratings to gauge user satisfaction and the app’s effectiveness in helping people achieve their goals.

Why do Accountability Apps Matter?

Before we dive into our list of the best accountability apps, let’s understand why they matter. Accountability apps are your virtual partners in goal achievement. They use various methods to ensure you stay on track, making them a valuable tool for individuals with a wide range of goals.

Here are the three primary accountability methods employed by these apps:

  • Share Your Progress: Some apps allow you to share your habits and progress with friends and family. This social accountability can be a powerful motivator.
  • Commitment Contracts: Many apps use commitment contracts, where you pledge to pay a price if you fail to meet your goals. This financial accountability can provide a strong incentive to stay on track.
  • Professional Accountability Coaching: For those seeking personalized guidance, certain apps offer the option to work with a professional accountability coach. These coaches provide guidance, support, and motivation tailored to your specific goals.

Now that we’ve established the significance of accountability apps, let’s explore the top contenders for 2024.

How To Stay Focused with the Help of Accountability Apps?

Staying focused can be a challenge for anyone, but you can use accountability apps to help you stay focused and achieve your goals. It can help you stay focused in a few ways:

  • Set and track goals: Accountability apps can help you set SMART goals (specific, measurable, achievable, relevant, and time-bound) and track your progress toward them. This can help you stay on track and motivated.
  • Remind you of your goals: Accountability apps can send you reminders about your goals throughout the day. This can help you keep them at the forefront of your mind and prevent you from getting sidetracked.
  • Block distractions: Some accountability apps can block websites and apps that you find distracting. This can help you focus on the task at hand without getting interrupted.
  • Gamify your goals: Some accountability apps use gamification to make goal-setting more fun. This can help you stay motivated and engaged.

Here are some specific examples of how accountability apps can help you stay focused:

  • If you’re trying to study for a test, you could use an accountability app to set a goal of studying for two hours each day. The app could then send you reminders to study at specific times, and it could also block distracting websites and apps.
  • If you’re trying to lose weight, you could use an accountability app to track your calorie intake and exercise. The app could also send you reminders to eat healthy and exercise regularly.
  • If you’re trying to quit smoking, you could use an accountability app to track your progress and get support from other users. The app could also send you reminders to avoid smoking.

By using accountability apps in these ways, you can help yourself stay focused on your goals and achieve them.

Here are some additional tips for staying focused with accountability apps:

  • Choose an app that you enjoy using. If you don’t like using the app, you’re less likely to stick with it.
  • Set realistic goals. Don’t try to do too much too soon. Start with small, achievable goals, and gradually increase them as you get more confident.
  • Be consistent. The key to using accountability apps is to use them consistently. Make time for them each day, even if it’s just for a few minutes.
  • Don’t be afraid to ask for help. If you’re struggling to stay focused, don’t be afraid to ask your accountability app for help. Many apps have features that can help you stay on track, such as reminders, progress tracking, and support groups.

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Final Verdict

In conclusion, accountability partner apps can be a powerful tool for staying focused and achieving your goals. By providing you with the tools and support you need, accountability apps can help you stay on track, avoid distractions, and stay motivated.

If you’re looking for ways to improve your focus and achieve your goals, I encourage you to try using an accountability app. With a little effort, you can be well on your way to achieving your dreams.


Q1: What are Accountability Apps? 

A1: Accountability apps are digital tools designed to help individuals stay committed to their goals and tasks. They use various methods, such as social support, commitment contracts, or personal coaching, to ensure users follow through on their objectives.

Q2: How Do Accountability Apps Work? 

A2: The functionality of accountability apps varies, but they typically involve setting goals, tracking progress, and receiving reminders or support. Some apps use social accountability, where users share their goals with friends, while others may involve financial consequences if goals are not met.

Q3: What Are the Benefits of Using Accountability Apps? 

A3: Accountability apps offer several benefits, including improved goal adherence, increased motivation, and enhanced productivity. They provide structure and support, making it easier to achieve personal and professional objectives.

Q4: Are There Free Accountability Apps Available? 

A4: Yes, many accountability apps offer free versions with basic features. These can be a great way to get started and assess whether the app aligns with your needs. Paid versions often provide additional features and customization options.

Q5: How Do I Choose the Right Accountability App for Me? 

A5: To select the right app, consider factors such as the platform compatibility (web, iOS, Android), the accountability method that resonates with you, advanced features (like data integrations), and user reviews. Choose an app that aligns with your goals and preferences.

Q6: Can I Use Accountability Apps for Personal and Professional Goals? 

A6: Absolutely! Accountability apps are versatile and can be applied to various aspects of life, including personal development, fitness, career, and more. They can help you stay on track with both personal and professional objectives.

Q7: Are There Accountability Apps for Team or Group Use? 

A7: Yes, some accountability apps offer features that cater to teams or groups. They enable collective goal tracking, shared accountability, and collaboration among team members. Examples include project management apps with accountability features.

Q8: Do Accountability Apps Guarantee Success? 

A8: While accountability apps are valuable tools, success ultimately depends on your commitment and effort. These apps provide support and motivation, but achieving your goals still requires dedication and consistency.

Q9: Are My Data and Goals Secure in Accountability Apps? 

A9: Reputable accountability apps prioritize user data security. Ensure you choose apps with strong privacy policies and encryption measures. It’s also advisable to read user reviews to gauge the app’s reliability.

Q10: Can I Use Multiple Accountability Apps Simultaneously? 

A10: Yes, you can use multiple apps if they serve different purposes or align with various aspects of your life. However, it’s essential to ensure that using multiple apps doesn’t become overwhelming or counterproductive.

Aanchal Shukla

I'm a Graphic designer with over 10 years of experience now turned full time Wordpress Developer , SEO Expert and Writer for I post simple FAQ guides and tutorials that cover Graphic Design, AI, Passive Income and Product Review in general.